Your Painful Memories Still Haunt You

EMDR Therapy Sets You Free from Your Past

Individual EMDR Therapy in Frisco and Online Throughout Texas

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You’re always on edge.

Without warning, disturbing intrusive thoughts take over, and you can’t get rid of them.

You wake up in the middle of the night, scared and reeling from another terrifying nightmare.

Even when you know logically that you’re safe and secure, you still feel like danger is always lurking.

And constant overwhelming anxiety makes it impossible to ever let your guard down and relax.

The most minor things can set you off.

On the street, a scent from an open store window wafts over you and sends you into a panic.

Walking your dog, you hear footsteps behind you and turn, ready to defend yourself, only to see an elderly jogger pass by.

Innocent conversations careen suddenly into heated arguments if someone says the wrong thing.

There’s no way of anticipating what will trigger your emotions and painful memories.

EMDR helps you take back control.

EMDR therapy is the gold standard technique for treating residual trauma from your past.

Using simple bilateral eye movement, we’ll release the pain that’s been trapped inside you for too long.

EMDR harnesses the same process your brain uses during REM sleep to process information.

This unlocks the healing power of your brain to calm your nervous system once and for all.

Live a more balanced life.

Experience eye-opening results as soon as the very first session of our work together.

Imagine waking up each morning feeling calm and centered in your body.

It’s possible to access all of your memories without pain or distress.

The joyful, fulfilling, connected life you’ve always wanted is within reach.

Let’s work together.

Heal your past and embrace a bright and promising future.

No longer live at the mercy of painful memories or intrusive thoughts.

I can guide you on the path to freedom, resiliency, and empowerment.

Call me now at (945) 223-8213 for your free consultation, and let’s get started today!